Holistic healing through Martial Arts
Discover how Martial Arts can replace many hobbies and habits, offering stress relief, self-defense and a profound mind-body connection. Experience the holistic benefits of our programs in Kelowna.
Who benefits from therapeutic martial arts?
Our therapeutic Martial Arts programs are designed for anyone with emotional dysregulation, trouble with focus, memory loss, physical movement, muscle loss, anxiety, depression, trauma, low confidence, low self-esteem or self-efficacy. We coach individuals with disabilities or diverse abilities who may find traditional Martial Arts classes challenging due to crowds, sparring, cost, or noise levels.
Emotional well-being
Reduce anxiety, depression, and emotional dysregulation through focused training and mindful movement.
Physical enhancement
Improve physical movement, build muscle, and enhance memory through engaging techniques.
Increased confidence
Boost self-confidence, self-esteem, and self-efficacy by mastering new skills and achieving personal goals.
Addressing your concerns
We understand your concerns about safety and responsible Martial Arts training. At Ryoho Inclusive Martial Arts, safety is our top priority. Learn how we address common hesitations and ensure a therapeutic and secure environment for all participants.
Safety is paramount
We ensure a safe environment by never striking the person served. Participants sign a waiver acknowledging potential self-injury. Our focus is on blocks, deflections, and emergency self-defense, emphasizing martial arts as a therapeutic tool, not a weapon.
Take the next step
Ready to experience the therapeutic benefits of Martial Arts? Book a consultation and discover how our tailored programs can support your journey to well-being.
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